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Exercise of the Week
Lateral Lunge with Bicep Curl
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Previous Exercises
Forward Lunge with Bicep Curl
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Medicine Ball Biceps Curl on Stability Ball
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Seated Calf Raise
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Smith Machine Reverse Calf Raises
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Lateral Lunge with Bicep Curl
Forward Lunge with Bicep Curl
Medicine Ball Biceps Curl on Stability Ball
Seated Calf Raise
Smith Machine Reverse Calf Raises
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