Exercise of the Week

Lateral Lunge with Bicep Curl

Lateral Lunge with Bicep Curl

Oct 29, 2017 | 0 comments

Previous Exercises

Forward Lunge with Bicep Curl

Forward Lunge with Bicep Curl

Oct 22, 2017 | 0 comments

Medicine Ball Biceps Curl on Stability Ball

Medicine Ball Biceps Curl on Stability Ball

Sep 24, 2017 | 0 comments

Seated Calf Raise

Seated Calf Raise

Sep 17, 2017 | 0 comments

Smith Machine Reverse Calf Raises

Smith Machine Reverse Calf Raises

Sep 10, 2017 | 0 comments

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