Jackedalope
  • Home
  • Workout Randomizer
    • Help
  • Exercise of the Week
  • Blog
Select Page

Secondary Muscle: core

Medicine Ball Biceps Curl on Stability Ball

Medicine Ball Biceps Curl on Stability Ball

Featured Exercises

  • Lateral Lunge with Bicep Curl
  • Forward Lunge with Bicep Curl
  • Medicine Ball Biceps Curl on Stability Ball
  • Seated Calf Raise
  • Smith Machine Reverse Calf Raises

Main Muscles

  • abs (7)
  • biceps (12)
  • calves (3)
  • deltoids (3)
  • lats (2)
  • neck (2)
  • pectorals (3)
  • quads (5)
  • trapezius (2)
  • triceps (6)

Secondary Muscles

  • abs (1)
  • biceps (2)
  • calves (5)
  • core (1)
  • deltoids (6)
  • forearms (9)
  • glutes (3)
  • hamstrings (5)
  • hip abductors (3)
  • lats (3)
  • obliques (2)
  • tibialis anterior (1)
  • trapezius (1)
  • triceps (3)

Equipment

  • barbell (9)
  • bench (7)
  • cable machine (5)
  • chest press machine (1)
  • chin up bar (1)
  • dumbbell (11)
  • incline bench (5)
  • medicine ball (1)
  • none (1)
  • preacher curl bench (2)
  • smith machine (1)
  • stability ball (5)

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Privacy Policy
  • Affiliate Disclosure
  • Disclaimer

Disclosure

We may earn a small commission for our endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchase helps support our work in bringing you informative websites and mobile applications.
  • Facebook
  • RSS
Designed by Azure Night, LLC.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more