Home
Workout Randomizer
Help
Exercise of the Week
Blog
Select Page
Secondary Muscle: core
Medicine Ball Biceps Curl on Stability Ball
Search for:
Featured Exercises
Lateral Lunge with Bicep Curl
Forward Lunge with Bicep Curl
Medicine Ball Biceps Curl on Stability Ball
Seated Calf Raise
Smith Machine Reverse Calf Raises
Main Muscles
abs
(7)
biceps
(12)
calves
(3)
deltoids
(3)
lats
(2)
neck
(2)
pectorals
(3)
quads
(5)
trapezius
(2)
triceps
(6)
Secondary Muscles
abs
(1)
biceps
(2)
calves
(5)
core
(1)
deltoids
(6)
forearms
(9)
glutes
(3)
hamstrings
(5)
hip abductors
(3)
lats
(3)
obliques
(2)
tibialis anterior
(1)
trapezius
(1)
triceps
(3)
Equipment
barbell
(9)
bench
(7)
cable machine
(5)
chest press machine
(1)
chin up bar
(1)
dumbbell
(11)
incline bench
(5)
medicine ball
(1)
none
(1)
preacher curl bench
(2)
smith machine
(1)
stability ball
(5)
Meta
Log in
Entries
RSS
Comments
RSS
WordPress.org
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Ok
Read more