F.A.Q. & Help
Here are some common questions about Jackedalope.
Getting
Started
How do I get started?
What can I configure for a location?
So, I've created a location, now what?
How do I configure a simple workout?
What is an advanced workout?
Advanced workout configurations are only slightly different than simple ones. You still get to pick a name. Instead of selecting the total number of exercises you want, you instead select how many exercises should target each muscle you select to target. Then finally, pick the muscle or muscles you want to work on!
Workouts
So I have a workout created, now what?
Touch your workout! You now have a view of all the exercises selected for this workout.
Swipe left and right to switch between the exercises. Each exercise should have one or more images to help you visualize the exercise. In addition there is a description (right, top box), step by step instructions (center, right box), and some helpful tips (bottom, right box)
Some quick info is provided below the images, showing you what muscles are being targeted, and what equipment is used.
The exercise images are too small, how am I supposed to use them?
The description is cut off!
The steps are cut off!
Legal
Images
Images are sourced from http://db.everkinetic.com, licensed under Creative Commons (BA-SA)